Bree’s Blog
How I Read Tarot with UNO Cards (Updated!)
An updated breakdown and background of UNO tarot readings, including the Minor Arcana and exclusive UNO Arcana!
Fat Heroes & Resources
List of fat heroes, plus recommended resources from our April 2022 Fat Fridays Virtual Social Club
4 Questions to Ask Your New Therapist
Be sure that your new therapist has the experience and values you seek! Ask these 4 questions during your first session.
4 Anxiety Coping Skills That Work for Me
How I combat my anxiety using reality checks, talking it out, breathing exercises, and a combined somatic and CBT technique.
How I Created an Emergency mental health plan
A template for instructions in the event of an emergency mental health scenario
Communicating Pronouns is for Everyone!
3 Simple Ways to Communicate Pronouns in Daily Life
How I Read Tarot with UNO Cards
Did you know tarot originated as playing cards? Find out how I translate tarot through my favorite game, UNO!
How I Grieve Death
My experience of losing my cat and suggestions for tending to immediate and extended grief.