Easy Magick: Affirmations 101
I find that the use of affirmations gets suggested in self-care and mental health dialogues, but did you know that they’re just as effective as a tool for magick? Essentially, affirmations are a direct act of firmly setting intentions—and they’re super simple and easy to engage!
Ways to Use Affirmations
We can use affirmations for any reason/intention and we can engage them in a variety of ways. Here are a few ways to work with affirmations in combination with magick:
Say or thing them to yourself
Write them down in a daily journal
Write them on a piece of paper and place it in a space that you frequent, or that makes sense for the particular affirmation
Write on a whiteboard or mirror (with a dry erase marker!)
Add to your phone’s calendar with an alert
Write on your skin
Incorporate into an art piece
Listen to music that represents your affirmation(s)
Carve into a candle
Write on paper and burn
Write on paper and add to your altar or a spell jar
I find that incorporating affirmations into my routine helps me utilize them more consistently. Consider using them first thing in the morning, or any other time that makes sense for you. (The phone alert really helps!)
Combining Affirmations with Numerology
I also enjoy working with repetition when engaging affirmations. I tend to choose a number that relates to the affirmation, usually based on the numerology of tarot. For example, if I’m working with affirmations to manifest prosperity, I’ll repeat the affirmation eight times, since eight represents abundance and infinity.
Here are some of the meanings, as I understand them, for the numbers one through ten:
One: Newness, planting seeds, rebirth
Two: Partnership, duality, balance
Three: Seeing the bigger picture, development, taking our time (don’t run before we can walk), optimism
Four: Foundation, stability, analysis, planning, productivity
Five: Change, movement, high energy
Six: Self-care, social responsibility, cooperation
Seven: Spirituality, rigorous honesty, inner knowing
Eight: Abundance, infinity, stepping into our power, confidence and security in our abilities
Nine: Endings, wisdom, integration, completion
Ten: Transformation, transition, in flux, preparing to “level up”
Choosing Intentions for Affirmations
Here are some topics/intentions that I’ve personally utilized affirmations for (with success!), but as always, feel free to incorporate this practice for whatever reason you seek support.
Receiving abundance
Manifesting prosperity
Fat acceptance/body image
Self-acceptance
Healing trauma
Reconditioning unhelpful thinking
Creativity
Reaching goals
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